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Cottage Cheese Mac and Cheese

This Cottage Cheese Mac and Cheese is a creamy, high-protein twist on classic mac and cheese. Blended cottage cheese creates a smooth, rich sauce that’s lighter than traditional versions but still comforting and delicious—perfect for dinner, lunch, or even healthy breakfast ideas.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4

Ingredients
  

  • Pasta
  • 2 cups elbow macaroni or any short pasta
  • Salt for boiling water
  • Cheese Sauce
  • 1 ½ cups cottage cheese blended until smooth
  • 1 cup shredded cheddar cheese
  • ½ cup milk adjust as needed
  • 1 tbsp butter optional
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp mustard powder optional
  • Optional Add-Ins
  • ¼ cup Parmesan cheese
  • 1 cup steamed broccoli or spinach
  • Cooked chicken for extra protein
  • Chili flakes or paprika for heat

Method
 

  1. Bring a large pot of salted water to a boil and cook pasta until al dente. Drain and set aside.
  2. Blend cottage cheese until completely smooth and creamy.
  3. In a saucepan over medium heat, add blended cottage cheese and milk. Stir until warm.
  4. Add cheddar cheese, garlic powder, onion powder, salt, pepper, and mustard powder. Stir until melted and creamy.
  5. Add butter if using for extra richness.
  6. Mix cooked pasta into the cheese sauce until fully coated.
  7. Add vegetables or protein if desired and stir well.
  8. Adjust consistency with extra milk if needed.
  9. Serve warm and enjoy.

Notes

  • Blending cottage cheese is key for a smooth sauce texture.
  • Add milk slowly to control creaminess.
  • Use sharp cheddar for stronger flavor.
  • Great for meal prep and stores up to 3 days in the fridge.
  • Reheat with a splash of milk to restore creaminess.
  • Works as a quick dinner idea or even a healthy breakfast option.