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High Protein Chicken Salad

A creamy and nutritious High Protein Chicken Salad made with tender chicken breast, crunchy vegetables, and a light Greek yogurt dressing. This healthy, filling recipe is perfect for meal prep, weight loss, or quick high-protein lunches.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Ingredients Method Notes

Ingredients
  

  • Protein Base
  • 2 cups cooked chicken breast shredded or diced
  • 2 boiled eggs chopped (optional)
  • Vegetables
  • ½ cup celery finely chopped
  • ¼ cup red onion finely diced
  • ½ cup cucumber diced
  • ½ cup cherry tomatoes halved
  • 1 tbsp fresh parsley chopped
  • Dressing
  • ½ cup Greek yogurt
  • 2 tbsp light mayonnaise optional
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • ½ tsp garlic powder
  • Salt to taste
  • Black pepper to taste
  • Optional Add-ins
  • Avocado chunks
  • Corn kernels
  • Chickpeas
  • Shredded carrots
  • Mixed greens or spinach

Method
 

  1. Cook chicken breast and shred or dice into bite-sized pieces.
  2. Chop celery, onion, cucumber, and cherry tomatoes.
  3. In a small bowl, mix Greek yogurt, mayonnaise, mustard, and lemon juice.
  4. Add garlic powder, salt, and black pepper. Stir until smooth.
  5. In a large bowl, combine chicken, vegetables, and eggs (if using).
  6. Pour dressing over mixture.
  7. Mix until evenly coated.
  8. Chill for 15–30 minutes before serving.
  9. Serve cold or at room temperature.

Notes

  • Use rotisserie chicken for quicker preparation.
  • Adjust dressing amount for desired creaminess.
  • Best served chilled for improved flavor.
  • Store in airtight container in refrigerator for up to 4 days.
  • Great for meal prep, wraps, sandwiches, or lettuce bowls.