Ingredients
Method
- Preheat the oven to 350°F (175°C).
- Lightly grease an 8×8-inch baking dish.
- In a large bowl, combine rolled oats, baking powder, cinnamon, nutmeg, ginger, and salt.
- In a separate bowl, whisk together pumpkin puree, eggs, milk, maple syrup, melted butter, and vanilla extract.
- Pour the wet ingredients into the dry ingredients.
- Stir gently until the oats are evenly coated.
- Fold in chopped pecans or walnuts and raisins if using.
- Pour the mixture into the prepared baking dish.
- Smooth the surface with a spatula.
- Sprinkle additional nuts or pumpkin seeds over the top if desired.
- Bake for 35–45 minutes, until the center is set and the edges are lightly golden.
- Remove from the oven and allow to cool for about 10 minutes.
- Serve warm with your favorite toppings.
Notes
- Use plain pumpkin puree, not pumpkin pie filling.
- Old-fashioned rolled oats provide the best texture.
- Quick oats can be substituted but will produce a softer texture.
- Adjust the maple syrup according to your preferred sweetness.
- Don't overbake; the center should be set but still slightly soft.
- Add chocolate chips, dried cranberries, diced apples, or shredded coconut for variations.
- For a higher-protein breakfast, serve with Greek yogurt or add cottage cheese to the wet mixture.
- For firmer pumpkin oatmeal bars, allow the oatmeal to cool completely before slicing.
- Use almond, oat, soy, or coconut milk for a dairy-free version.
- Store refrigerated for up to 5 days.
- Freeze individual portions for up to 3 months.
