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Stuffed Bell Peppers Recipe

This Stuffed Bell Peppers Recipe is a classic, comforting meal made with tender bell peppers filled with a savory mixture of meat, rice, tomato sauce, and melted cheese. This classic stuffed peppers recipe is simple to prepare, nutritious, and perfect for busy weeknights or lazy dinners. If you're looking for easy stuffed bell peppers that fit into healthy dinner recipes and are great for meal prep, this dish is a flavorful and satisfying option.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes

Ingredients
  

  • 4 large bell peppers any color
  • 1 lb ground beef or chicken
  • 1 cup cooked rice
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 cup tomato sauce
  • 1/2 cup diced tomatoes
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste
  • 1 cup shredded mozzarella or cheddar cheese
  • 1 tablespoon olive oil
  • Optional Garnish
  • Fresh parsley or basil
  • Red pepper flakes

Method
 

  1. Preheat oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
  3. Heat olive oil in a skillet over medium heat. Add diced onion and cook until soft.
  4. Stir in minced garlic and cook for about 30 seconds until fragrant.
  5. Add ground beef or chicken and cook until browned.
  6. Stir in cooked rice, tomato sauce, diced tomatoes, Italian seasoning, paprika, salt, and pepper. Simmer for 3–4 minutes.
  7. Spoon the filling into the prepared peppers until full.
  8. Cover the dish with foil and bake for 25–30 minutes.
  9. Remove the foil, sprinkle shredded cheese on top, and bake another 10 minutes until the cheese is melted.
  10. Garnish with fresh herbs and serve warm.

Notes

  • This recipe works great for meal prep since stuffed peppers store and reheat well.
  • You can replace ground beef with turkey or chicken for a lighter healthy food option.
  • Add extra vegetables like corn, zucchini, or mushrooms for more flavor and nutrition.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 2 months.